Yes yes yes! This is a wonderful read, and I heartily agree. A recent book I read comes to mind that was specifically written on the topic of silence, and how it’s socially regarded as “weird,” even if not by direct words but by reaction to those of us who admire this practice. I’ve taken the meditation approach to silence and waking up in the early “ambrosial” hours. Silence then is impeccable! So serene and light that you think if you make even the slightest noise, the whole Universe will cave into itself.

Silence is the new frontier for happiness and improved mental health. Enjoyed the read! Thanks!

Writer | Yogi | Traveler | Creator of #YogaSouhl (