Embracing the Spiral: How Life’s Repeating Cycles Bring New Perspectives and WisdomFor the past few months, I’ve asked myself a question that typically churns my insides:Jan 5A response icon1Jan 5A response icon1
Published inAn Idea (by Ingenious Piece)How To Create The Life You Want By First Facing Your Own Shit (in 15 Ways)If anything has gained traction in the world of health and wellness, it’s the phrase, “how to create the life you want.” In fact, if you…Sep 1, 2021Sep 1, 2021
Published inAn Idea (by Ingenious Piece)On My Way Home: Learning to Live (and Love) My Life UprootedThrough tearful sobs, I begged God to tell me what Home means to me, because I had no idea anymore. An evening that started off with…Aug 3, 2021A response icon3Aug 3, 2021A response icon3
Published inAn Idea (by Ingenious Piece)I Chose to Love My Grief After My Father DiedMy dad passed away on January 7, 2021. I was in my Chicago apartment, almost 800 miles away from him, when I got the phone call. A doctor…Jul 17, 2021Jul 17, 2021
Published inAn Idea (by Ingenious Piece)5 Truths About Your Fears They Haven’t Told YouWe all have them — Fears.Jun 29, 2021Jun 29, 2021
I Chose to Love My Grief After My Father DiedMy dad passed away on January 7, 2021. I was in my Chicago apartment, almost 800 miles away from him, when I got the phone call. A doctor…May 7, 2021May 7, 2021
5 Powerful Self-Care Ideas for When Life Is StressfulStress doesn’t discriminate. It affects everyone, invariably in different ways. Regardless of how stress shows up in your life, I think we…Sep 29, 2020Sep 29, 2020
Learn to Meditate in 7 Steps (The Beginner’s Guide)If you have never meditated before, no worries. This practice is very much a personal experience. You make of it what works for you, your…Apr 7, 2020Apr 7, 2020
4 Signs You’re Emotionally Drained (And What To Do)We’ve all heard it. We’ve probably all said it. “I am just emotionally drained today!” Rarely, however, do we ponder where this phrase…Feb 17, 2020Feb 17, 2020
